After a busy Sunday we headed out in the afternoon for a coffee by the sea at Manly. I don't really want to tell you about this place because it is a bit of a special spot. There are always people there but you can usually find a seat. Cafe La Mer is situated at 570 Royal Esplanade, Manly. Drive through the gates and there is ample car parking. The cafe itself holds no real appeal but the outside seating area is fabulous. There is a massive big tree shading the fenced deck area whose front sits high above the water with views over the marina.
If the tide is in and you have small children with you, or you feel inclined yourself, then ask for some bread from the kitchen and drop it into the water. The water boils with fish (if it doesn't then don't throw in any more bread - litterbug!). It is quite amazing how aggressive the little biters can be. Last time we went we took the grandies, got them all hyped about feeding the fish and then found it was low tide, most disappointing but not the cafe's fault.
The sweets didn't look so appetising on Sunday so Big Red resorted to a Muesli biscuit which was full of goodies including Cranberries and Goji berries (neither of which he likes but which seemed to disappear at a rapid rate). The meal that we love to go here for is the Antioxidant Power Salad. It is so full of goodies. Usually we get it with the Chicken and then it is big enough to share. It is full of seeds, nuts, berries, beetroot and has a beautiful tangy dressing.

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